Health & Wellbeing Coaching Posted or Updated on 9 Jan 2025

Have you been thinking about making lifestyle changes to improve your health and well being?

Do you have a long-term health condition?

If yes, you can self-refer to our Health & Well being Coaches who can provide you with one-to-one or group-based support to help you achieve your health-related goals. Their expertise will help you to:

• Take more of an active role in your health and wellbeing
• Access personalised support to identify and achieve your health-related goals
• Negotiate and overcome obstacles and barriers In your way

Potential topics and benefits:

• Weight loss and non-scale victories
• Improved management of symptoms and long term conditions
• Better control of eating habits without restrictions
• Better activity levels despite your challenges
• More motivation and confidence to get the most out of life
• Improved sleep quality so you feel energised every day
• Stress management in a positive and natural way

Please self-refer by emailing pics.mansffeldnorthwbc@nhs.net with your name, DOB, registered practice, and information relevant to your health and goals. A member of our team will then be in touch within 3-4 weeks of receiving your referral. By self-referring, you consent to sharing your details with Primary Integrated Community Services.